You’re here because you’re looking for help for yourself or your relationship.

 
Maybe you and your partner are experiencing breakdowns in communication and struggling to talk through your differences. Perhaps you’re navigating the aftermath of an affair and wondering if you’ll ever be able to rebuild trust in your relationship.

 
On the other hand, maybe you’ve been struggling with porn addiction or another compulsive sexual behavior. Your habit may have reached a point where it’s interfering with your relationship, creating distance between you and your significant other.

 
If any of this resonates with you, I’m here to tell you that you’re in the right place. As a therapist with over two decades of experience helping couples and individuals, I believe that I can empower you to tackle your challenges head-on. My approach to counseling is both compassionate and direct, focused on providing an atmosphere of nonjudgment while giving you the tools to change your life.

 
I am certified in the Gottman Method of couples therapy, which is all about empowering couples to overcome defensive behaviors and shore up the weak spots in their marriages. When it comes to individual counseling, I like to draw from a blend of Narrative Therapy, Cognitive Behavioral Therapy, Internal Family Systems, and other evidence-based approaches.

Ultimately, it’s important to remember that the work of healing a relationship is not a crash diet—it’s done brick by brick, one small step at a time. If you want to take that first step toward healing, I encourage you to call/text me at 425-943-9110 or use the contact form to book a free consultation.I provide both virtual and in-person therapy and look forward to hearing from you!